.png/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:806,h:676)
Gift Cards
This holiday season give a gift that brings comfort and calm.
A massage gift card is the perfect way to spread warmth and wellness.
Let’s make this season a little brighter
—one relaxing moment at a time.
About Sparrow Massage Therapy
My Approach
At Sparrow Massage Therapy, I take a holistic approach to massage therapy, focusing on the mind-body connection by treating and holding space for the whole person. My goal is to help my clients achieve balance and harmony in their lives through the healing power of touch. Allow me to pour into you so that you can in turn pour yourself into your passion.
Services
I offer a variety of massage services, including relaxation, deep tissue, aromatherapy, reflexology, and energy work. I am trained in a wide array of modalities and hand tailor each and every service to match with the unique and specific needs of the client.
Location
Tucked away inside Mount Vernon's very own 1st Street Community Center, a place of nostalgia for our life long residents. The First Street Community Center offers a diverse group of retail shops, business offices, the Uptown Theatre, dance/yoga/tumbling/fitness instruction, a lending library with children's play area, and ten retail venues. www.firststreetcc.com
Sparrow Massage Therapy Massage -
Deep Tissue Massage
My deep tissue massage is designed to relieve severe tension in the muscles and connective tissue. I use slow strokes and deep pressure on the affected areas to alleviate pain and stiffness.
Reiki
A gentle and non-invasive energy therapy that promotes relaxation, reduces stress, and enhances overall well-being. During a Reiki session, our certified practitioner facilitates natural healing and emotional clarity. Perfect for those seeking a holistic approach to wellness, Reiki supports physical, emotional, and spiritual harmony, leaving you feeling rejuvenated and at peace. Whether you're dealing with specific health issues or simply wish to enhance your vitality, Reiki offers a soothing and restorative experience.
Prenatal Massage
Our prenatal massage is designed to relieve the physical discomforts of pregnancy, such as back pain, leg cramps, and swollen ankles. Our therapists use gentle techniques that are safe for both mom and baby.
Aromatherapy Massage
Our aromatherapy massage is perfect for those who need to unwind and relax. Our therapists use essential oils derived from plants to enhance the massage experience and promote relaxation.
Reflexology
A therapeutic practice that involves applying pressure to specific points on the feet, hands, and ears to promote healing and relaxation throughout the body. Our skilled practitioners use targeted techniques to stimulate these reflex areas, helping to alleviate stress, improve circulation, and support overall wellness. Ideal for those looking to enhance their health naturally, Reflexology provides a rejuvenating and balancing experience, leaving you feeling refreshed and revitalized.
Sports Massage
Designed for athletes and active individuals, sports massage focuses on enhancing performance, preventing injury, and speeding recovery. This specialized approach uses techniques to target specific muscle groups, improve flexibility, and relieve tension caused by repetitive movements or intense physical activity. Whether you’re training for a competition or recovering from a workout, sports massage helps keep your body performing at its best.