Discover a Path to Wellness and Relaxation
More Than Massage: A Space to Breathe, Heal, and Begin Again!
Need a same day appointment? Text me at 319.669.2049
Gift Cards
Whether it’s for a birthday, a thank-you, or just because, a gift card from Sparrow Massage Therapy is more than a present—it’s permission to rest.
Perfect for anyone in need of deep care, quiet time, or a reset of the nervous system.
Choose the amount, and let them choose when they’re ready to feel better.
About Sparrow Massage Therapy
My Approach
At Sparrow Massage Therapy, I take a holistic approach to massage therapy, focusing on the mind-body connection by treating and holding space for the whole person. My goal is to help my clients achieve balance and harmony in their lives through the healing power of touch. Allow me to pour into you so that you can in turn pour yourself into your passion.
Services
I offer a variety of massage services, including relaxation, deep tissue, aromatherapy, reflexology, and energy work. I am trained in a wide array of modalities and hand tailor each and every service to match with the unique and specific needs of the client.
Location
Sparrow Massage Therapy is now nestled right on Mount
Vernon's charming Main Street, in the heart of our small town community at 101 &1/2 1st Street NW
Sparrow Massage Therapy Massage -
Deep Tissue Massage
My deep tissue massage is designed to relieve severe tension in the muscles and connective tissue. I use slow strokes and deep pressure on the affected areas to alleviate pain and stiffness.
Prenatal Massage
Our prenatal massage is designed to relieve the physical discomforts of pregnancy, such as back pain, leg cramps, and swollen ankles. Our therapists use gentle techniques that are safe for both mom and baby.
Aromatherapy Massage
Our aromatherapy massage is perfect for those who need to unwind and relax. Our therapists use essential oils derived from plants to enhance the massage experience and promote relaxation.
Reflexology
A therapeutic practice that involves applying pressure to specific points on the feet, hands, and ears to promote healing and relaxation throughout the body. Our skilled practitioners use targeted techniques to stimulate these reflex areas, helping to alleviate stress, improve circulation, and support overall wellness. Ideal for those looking to enhance their health naturally, Reflexology provides a rejuvenating and balancing experience, leaving you feeling refreshed and revitalized.
Sports Massage
Designed for athletes and active individuals, sports massage focuses on enhancing performance, preventing injury, and speeding recovery. This specialized approach uses techniques to target specific muscle groups, improve flexibility, and relieve tension caused by repetitive movements or intense physical activity. Whether you’re training for a competition or recovering from a workout, sports massage helps keep your body performing at its best.